3 must-have tools for your results toolkit

Good morning, Reader,

I’ve got three super important tools you need for your RESULTS-GETTING TOOLBOX.

These three tools can help you build MOMENTUM so that you become UNSTOPPABLE as you move toward ALL of your goals (not just health & fitness goals).

Ready for them? Let’s dive in...

TOOL #1: A Proven Roadmap for Success

Want to write a book? Learn to speak Chinese? Heal your gut? Lose body fat?

Find out how other people reached that same goal, choose a plan that resonates with you … and then follow the plan.

This one seems obvious, but a lot of times (especially in the fitness/wellness realm), we think we should already know what to do or be able to “flip a switch” to make it happen.

But knowing exactly WHAT to do – and HOW to do it – is the difference.

As an example, my client James had this to say:

This program was just what I needed to break a cycle of bad eating habits and start healthy ones. The daily lessons only take a few minutes to read, but are full of insights about why people overeat sugar and manageable steps to take to get control. The best part is the accountability working with a coach. Now my workouts are better, I sleep better, and I feel stronger and more confident. I definitely recommend this program to anyone who is struggling with sugar or wants to dial in their nutrition. Totally worth it.

TOOL #2: Solid Support System

Change can be hard, which is why it is SO important to make sure you have a strong support system to keep you motivated and moving forward.

BUT there’s a little-known fact about support – it’s up to us to create our own network.

It can take a while for friends and family to get on board. If that’s the case for you (and even if it’s not!), it could be a great idea to branch out and surround yourself with a community of supportive and like-minded people.

Two easy places outside your everyday circle: online via my Facebook Group or in person at a fitness studio (we love our community so much!).

If you’re not a member of my Forging The New You Facebook Group yet...

Join My FREE Facebook Group

TOOL 3: Unwavering Accountability

Virtually NOTHING gets done without accountability – whether it’s holding yourself accountable to doing what you say you’re going to do … or having someone else in your corner.

This is another huge area I focus on with my coaching clients – because when all is said and done, this is one of the BIGGEST keys to our client's success.

If you don’t have these tools in your toolbox … and you are truly READY to make 2025 one of the best years of your life, let’s hop on a quick call to see if there’s anything I can do to help.

I've have been helping Christian Parents just like you to lose weight, have more energy, and feel confident for over 3 years …

And it is my mission to help you live this one life we have to it's fullest.

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